Living In The Now

“What day is it?"
"It's today," squeaked Piglet.
"My favorite day," said Pooh.” 
 
― A.A. Milne

Introduction

It is tricky business to live constantly in the here and now, but if it can be accomplished it is the most significant kind of life.

Purpose

  1. To enter more and more the here and now.
  2. To deal with things of your negative past.
  3. To deal with things of your positive past.
  4. To deal with things of your positive future.
  5. To deal with things of your negative future.

Infographic

 

Living in the now

Watch

Click on the videos below to watch it.

 

PowerPoint

Download the PowerPoint presentation and use it to answer the 7 questions about the 4 contexts of your life. This done in conjunction with your Coach works the best.

Living In The Now