Optimism Assessment

"Positive thinking is the notion that if you think good thoughts, 
things will work out well. 
Optimism is the feeling of thinking things will be well and be hopeful."

- Martin Seligman (The Father of Positive Psychology)


Optimism is one of those things we can learn. It empowers us to have an positive mind-set, one that enables us to see potential and possibility.


The purpose is to assess your overall optimism levels.

To do…

Follow this link and do the online optimism test, then do a screen shot of your results and send them to your Coach.

Learned Optimism Test


Understanding Your Optimism



To watch…