"Positive thinking is the notion that if you think good thoughts, things will work out well. Optimism is the feeling of thinking things will be well and be hopeful." - Martin Seligman (The Father of Positive Psychology)
Optimism is one of those things we can learn. It empowers us to have an positive mind-set, one that enables us to see potential and possibility.
The purpose is to assess your overall optimism levels.
Follow this link and do the online optimism test, then do a screen shot of your results and send them to your Coach.